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Teen Fitness
24 July @ 1:15 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:15 pm on Thursday, repeating until 18 September 2025
Our Teen Fitness sessions are designed to help teens feel strong, capable, and confident in their bodies.
Classes include functional strength training, cardio, mobility work, and core strength — all in a supportive, non-judgmental environment.
Whether your teen is sporty or just getting started with fitness, this class encourages healthy movement, self-belief, and personal growth.